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Events for March 4, 2020
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Explore how to use essential oils to reduce anxiety. Learn how essential oils stimulate olfactory nerve, sends signals to the limbic system and stimulates the release of hormones that induce feelings of relaxation and calm. **This class is for current and retired City Employees and VB Schools Employees OnlyFind out more »
You don’t have to be on the green to obtain the mental health benefits of golf. Join VB Strong for a version of golf that will reduce feelings of stress, anxiety, and provide an opportunity for social interaction.Find out more »