To register for any event, please call 757-507-7200 or email firstname.lastname@example.org.
Events for March 2, 2020
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Journaling doesn’t have to be boring. Use journaling to improve your mood by becoming more aware of your thoughts, feelings and behaviors and create an opportunity for positive self-talk and motivation. **This class is for current and retired City Employees and VB Schools Employees OnlyFind out more »
Bring your planners along and learn to create a to-do list, prioritize your day, and organize your year. This creative method of planning promotes self-care and can reduces anxiety.Find out more »