Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Yoga for Chronic Pain & Stress

December 4, 2020, 8:00 am - 9:00 am

This form of practice is especially good for those experiencing joint & back pain, overwhelming stress, inflammation, Auto-Immune Disorders, digestive issues/IBS.

All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information.

Click HERE to register now!

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to complete a Fitness Waiver prior to receiving a link to the class. Look for a follow up email via vbstrongcenter@sentara.com.

Details

Date:
December 4, 2020
Time:
8:00 am - 9:00 am