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To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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The Healthy You Series: Physical Fitness

May 26, 2:30 pm - 3:30 pm

Regular exercise routines extend beyond prevention of certain diseases and health related conditions. It also improves mood, behavior and overall well-being. Learn how to make exercise a part of your daily routine.

All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information.

Click HERE to register now!

 

Details

Date:
May 26
Time:
2:30 pm - 3:30 pm