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To register for any event, please call 757-507-7200 or email

To register for any event, please call 757-507-7200 or email

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The Healthy You Series: Building a Support System

November 16, 11:30 am - 12:30 pm

Join the VB Strong center to gain a deeper understanding on building a support system to become a healthier you. In this discussion session you will examine the meaning, the benefits, the dangers of social isolation, identify tips, and develop a plan for building a healthy support system.

This program will be provided via WebEx or Zoom platform. Registration is required prior to receiving the log-in information. Click Here to Register

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to provide additional information in order to complete the registration process and receive the link for class. Look for a follow up phone call or email from a VB Strong Center staff.

To stay connected to the VB Strong Center and view other programming opportunities and resources visit us at  To connect with a staff member for additional information, please call us at 757-507-7200 or email us at


November 16
11:30 am - 12:30 pm