To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
- This event has passed.
Self-Care: Creating a Self-Care Plan
July 9, 2020, 10:00 am - 11:00 am
It is often difficult to consistently follow a personal self-care plan; however, self-care practices increase overall well-being, helps you to maintain professionalism at work, and reduces stress at home. Participants will identify activities and practices that support self-care and create an individualized self-care plan.
All programming will be provided via WebEx or Zoom platforms. Registration is required prior to being provided the log in information.
Click HERE to register now!