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*Hosted by Sentara Hospice Services

The holiday season can be much more stressful when you have lost a loved one. You (and your friends) are invited to this FREE virtual event. We are here to help! We will offer:
 Practical tips for surviving the holidays after losing a loved one
 Creative ideas for honoring your loved one
 Virtual socialization – it is always good to be with people who have a shared understanding of what you are going through
 Each meeting will have a raffle prize drawing
These virtual events will be on ZOOM and will be identical.

Participation is possible anywhere, with video or at least audio, if you have a laptop or desktop computer, tablet, or cell phone.
If you have any general questions about connecting to ZOOM, specific questions about these events, or want to participate, please contact Dean Nowotny, Sentara Hospice Bereavement Coordinator, at dmnowotn@sentara.com or at 757-553-3140.