To register for any event, please call 757-507-7200 or email vbstrongcenter@sentara.com.
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Meditation to Increase Focus
August 14, 2020, 10:00 am - 11:00 am
A guided meditation practice to ground you in the present moment, reduce feelings of stress, and increase focus.
All programming will be provided via WebEx or Zoom platforms. Registration is required prior to being provided the log in information.
Click HERE to register now!