Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Information Session: Identifying Triggers and Coping Strategies to Counter Negative Emotions

July 2, 2:30 pm - 3:30 pm

Learning to identify triggers are a pivotal part of the healing journey. Learning how to manage reactions to triggers can be instrumental in recovery from a variety of different issues. Learn to identify triggers and develop effective coping skills.

All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information.

Click HERE to register now!

Details

Date:
July 2
Time:
2:30 pm - 3:30 pm