Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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How to Empower & Advocate for Self

October 16, 10:00 am - 11:00 am

To be powerless involves not having a voice and say. Self-advocacy involves having the ability to speak up for yourself about issues that affect your well-being. Advocating for one’s self improves both self-esteem and confidence. Give yourself back that power by exploring ways to advocate for your-self in any situation.

All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information.

Click HERE to register now!

Details

Date:
October 16
Time:
10:00 am - 11:00 am