Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Loading Events

« All Events

  • This event has passed.

Guided Meditation

March 18, 7:00 am - 8:00 am

A guided meditation practice to increase awareness of present moment, improve skills to manage stress, reduce negative emotions, increase creativity and gain a new perspective. **This class is for current and retired City Employees and VB Schools Employees Only

Details

Date:
March 18
Time:
7:00 am - 8:00 am

Venue

The VB Strong Center
3388 Princess Anne Road, Suite 2001
Virginia Beach, VA 23456 United States
+ Google Map