To register for any event, please call 757-507-7200 or email email@example.com.
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Gentle Yoga After Work
July 19, 4:00 pm - 5:00 pm
*Hosted by yoga instructor Amanda Hamp
Gently stretching after work helps to remove physical and mental stress from the body. Participate in a practice to reduce mind chatter, soothe tension, relieve aches, and get a better night’s sleep.
This program will be provided in-person at the VB Strong Center. Registration is required prior to attending the class.
Click HERE to register now!
NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you may be prompted to complete a Fitness Waiver and/or asked for additional information prior to attending the class. Look for a follow up phone call at 757-507-7200 or email via firstname.lastname@example.org to ensure completion of registration.