Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Gentle Yoga After Work

March 9, 5:00 pm - 6:00 pm

Gently stretching after work helps to remove physical and mental stress from the body. Participate in a practice to reduce mind chatter, soothe tension, relieve aches, and get a better night’s sleep.

Details

Date:
March 9
Time:
5:00 pm - 6:00 pm

Venue

The VB Strong Center
3388 Princess Anne Road, Suite 2001
Virginia Beach, VA 23456 United States
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