Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Gentle Yoga After Work

May 18, 5:00 pm - 6:00 pm

Gently stretching after work helps to remove physical and mental stress from the body. Participate in a practice to reduce mind chatter, soothe tension, relieve aches, and get a better night’s sleep.

All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information.

 

Click HERE to register now!

Details

Date:
May 18
Time:
5:00 pm - 6:00 pm