Calendar of Events

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

Loading Events

« All Events

  • This event has passed.

Gentle Yoga After Work

April 29, 2020, 5:00 pm - 6:00 pm

Gently stretching after work helps to remove physical and mental stress from the body. Participate in a practice to reduce mind chatter, soothe tension, relieve aches, and get a better night’s sleep.

All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information.

If you have not participated in a VBSC program before a member of our team will send you a registration form and fitness waiver (for fitness classes) prior to sending you the link to the class.

We look forward to seeing you soon!

Click HERE to register now!

Details

Date:
April 29, 2020
Time:
5:00 pm - 6:00 pm