Although life purpose is different for everyone, it influences behaviors and goals. Lack of purpose of meaning often results in feeling stuck. Explore tips to help you find meaning, purpose and mobility in your life.

All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information.

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NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to complete a Fitness Waiver prior to receiving a link to the class. Look for a follow up email via vbstrongcenter@sentara.com.