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To register for any event, please call 757-507-7200 or email  vbstrongcenter@sentara.com.

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Finding Balance in Uncertainty

April 6, 10:00 am - 11:00 am

Explore how mindfulness can increase understanding feelings of calm and clarity. Develop a path through anxiety with mindfulness meditation.

All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information.

Click HERE to register now!

 

Details

Date:
April 6
Time:
10:00 am - 11:00 am