Join the VBSC in an expressive arts activity targeted towards self-expression and fun. Lets come together to create something long lasting.

Being at the beach can help to relieve stress immediately. Create a sand jar and take the beach with you wherever you go, while leaving stress behind and practicing mindfulness.

Wednesday, 11/16/2022 at 3pm

This program is an in-person event at the VB Strong Center. Registration is required prior to attending this event. To register Click Here!

NEW PARTICIPANTS: If you have not already participated in a program with the VB Strong Center, you will be prompted to provide additional information in order to complete the registration process and receive the link for class. Look for a follow up phone call or email. If you want to connect with a staff member for additional information, please call us at 757-507-7200 or email us at vbstrongcenter@sentara.com.