Extended periods of isolation can negatively affect mental health and can exacerbate preexisting mental health concerns. Learn creative strategies to cope with physical distancing and decrease feelings of loneliness.

All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information.

If you have not participated in a VBSC program before a member of our team will send you a registration form and fitness waiver (for fitness classes) prior to sending you the link to the class.

We look forward to seeing you soon!

Click HERE to register now!