Explore strategies to increase resiliency in relationships such as increasing active listening, re-framing thoughts, and practicing empathy, increasing self-awareness, being optimistic, being vulnerable, and taking action to solve problems.

All programming will be provided via WebEx or Zoom platforms.  Registration is required prior to being provided the log in information.

If you have not participated in a VBSC program before a member of our team will send you a registration form and fitness waiver (for fitness classes) prior to sending you the link to the class.

We look forward to seeing you soon!

Click HERE to register now!